Training Log Archive: MarselaIn the 7 days ending May 1, 2011:
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Sunday May 1, 2011 #
Road Bike 1:10:00 [3]
Up to above the old school and over to the other side of the glen.
Saturday Apr 30, 2011 #
Road Bike 1:00:00 [3]
Up the glen and back, beautiful day.
Friday Apr 29, 2011 #
Running 25:00 [3]
Short run, heels still a bit raw and my calf a bit tight.