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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Jun 26, 2011:

activity # timemileskm+m
  Orienteering2 2:30:00
  Running2 1:17:00
  Total4 3:47:00

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MoTuWeThFrSaSu

Sunday Jun 26, 2011 #

Orienteering 1:30:00 [3]

More control hanging and collecting. It rained, which was such a shame.

Saturday Jun 25, 2011 #

Orienteering 1:00:00 [3]

Putting out controls in Roseisle.

Wednesday Jun 22, 2011 #

Running 32:00 [3]

Short run at lunch time.

Monday Jun 20, 2011 #

Running 45:00 [3]

Nice run with Alison round Newmore woods.

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