Training Log Archive: MarselaIn the 7 days ending Oct 2, 2011:
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Sunday Oct 2, 2011 #
Orienteering 1:24:00 [3]
Local event at Quarrelwood. Longest run for ages. Calf a bit tight up hills from half way round. Not too bad now.
Friday Sep 30, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Wednesday Sep 28, 2011 #
Running 38:14 [3]
Longest training run for ages. Had to get out and do some warm weather training for lanzarote next week! It wasn't v fast but it was v warm.
Monday Sep 26, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Pilates 1:00:00 [3]