Training Log Archive: MarselaIn the 7 days ending Jan 4, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 4, 2015 #
Turbo 1:30:00 [3]
Saturday Jan 3, 2015 #
Running 49:00 [3]
Snowy run in Aldie Burn.
Thursday Jan 1, 2015 #
Road Bike 1:09:00 [3]
Mountain biking. Very very wet and muddy. Cold, so cut my usual route short. Good way to start 2015. Fell off once.
Wednesday Dec 31, 2014 #
Orienteering 30:00 [3]
Sprint O Intervals Lossiemouth. 5 courses.
Orienteering 32:30 [3]
3 km course in Lossie using the best bits. Legs shot.
warm up/down 20:00 [3]
Jog to start of Lossie course. Walk back.
Tuesday Dec 30, 2014 #
Hill Walk 2:00:00 [3]
Beinn Tharsuinn. Running and walking. Very windy and low cloud but still fun. Had the hound for company. Managed to spook myself coming off the top as it never looks the same. As always compass was right and we hit the path.
Monday Dec 29, 2014 #
Running 38:00 [3]