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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Sep 6, 2015:

activity # timemileskm+m
  Orienteering2 1:38:00
  Running2 1:17:00
  Pilates1 1:00:00
  Weights1 45:00
  Total5 4:40:00

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MoTuWeThFrSaSu

Sunday Sep 6, 2015 #

Orienteering 30:00 [3]

Loch Vaa, some orienteering.

Saturday Sep 5, 2015 #

Orienteering 1:08:00 [3]

Anagach blue, took it v easy, ankle survived.

Friday Sep 4, 2015 #

Running 27:00 [3]

Wednesday Sep 2, 2015 #

Running 50:00 [3]

Tuesday Sep 1, 2015 #

Weights 45:00 [3]

Spinning and weights.

Pilates 1:00:00 [3]

New class.

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