Training Log Archive: MarselaIn the 7 days ending Sep 20, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2015 #
Orienteering 25:00 [3]
Friday Sep 18, 2015 #
Running 30:00 [3]
Wednesday Sep 16, 2015 #
Weights 50:00 [3]
Spinning and weights
Monday Sep 14, 2015 #
Running 50:00 [3]
Hazel head, warm up/down. 4 x 5 mins 2 off.