Training Log Archive: MarselaIn the 7 days ending Dec 6, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 6, 2015 #
Turbo 1:10:00 [3]
Saturday Dec 5, 2015 #
Running 20:00 [3]
My favourite link track/ride in Novar has been ruined. Spent the last 20 years running, walking, biking and dog walking on this barely used grassy, twisting route. Sometimes muddy, sometimes overgrown but always enjoyed. Now a 5m wide, surfaced, graded, drained forest road.
Thursday Dec 3, 2015 #
Turbo 1:05:00 [3]
Tuesday Dec 1, 2015 #
Weights 1:00:00 [3]
Spinning and weights.