Training Log Archive: MarselaIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
Running race 48:32 [3]
Portmahomack 10 km.
Saturday Apr 22, 2017 #
Orienteering 1:10:00 [3]
Culbin training.
Thursday Apr 20, 2017 #
Running 40:00 [3]
Warm up and down plus 2 x 1 mile.
Tuesday Apr 18, 2017 #
Elliptical 15:00 [3]
Weights 30:00 [3]
Monday Apr 17, 2017 #
Road Bike 1:25:00 [3]