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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  x country ski3 4:00:00
  Orienteering1 1:13:00
  Running1 30:00
  Total5 5:43:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

x country ski 1:30:00 [3]

Saturday Dec 9, 2017 #

x country ski 1:00:00 [3]

Friday Dec 8, 2017 #

x country ski 1:30:00 [3]

From the house, round Novar and down through the fields.

Wednesday Dec 6, 2017 #

Orienteering 1:13:00 [3]

Northern Night Cup 1. Warm up and down included.

Monday Dec 4, 2017 #

Running 30:00 [3]

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