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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Orienteering2 2:40:00
  Gravel Bike1 1:48:00
  Pilates1 1:00:00
  Elliptical1 30:00
  Weights1 30:00
  Running1 30:00
  Total5 6:58:00

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1:48
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Sunday Dec 1, 2019 #

Orienteering 1:20:00 [3]

Saturday Nov 30, 2019 #

Orienteering 1:20:00 [3]

Friday Nov 29, 2019 #

Gravel Bike 1:48:00 [3]

Tuesday Nov 26, 2019 #

Elliptical 30:00 [3]

Weights 30:00 [3]

Monday Nov 25, 2019 #

Pilates 1:00:00 [3]

Running 30:00 [3]

Hill sprints

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