Training Log Archive: alexandramuelleIn the 7 days ending May 24, 2008:
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Saturday May 24, 2008 #
Jog/Walk (Jog 3 minutes, Walk 1) 32:00 [3] 2.5 mi (12:48 / mi)
shoes: Asics Gel-Landreth 3
Ran around a high school track. Jogged 3 minutes, ran 1minute the whole way. I was timing myself thinking that 2.5 miles was 5k. Well, its not...but 2.5 miles takes me 32 minutes 30 seconds as of right now. I could have pushed it more as I am not sore today (the next day).