Training Log Archive: Lunaeventer

In the 1 days ending Jun 28, 2008:

activity

time

miles

Horse riding

1:00:00

Cycling

33:30

6.45

(5:12)

10.38

(3:14)

Running

27:37

2.86

(9:38)

4.61

(5:59)

Total

2:01:07

9.31

14.99

[1-5]

1:01:07

averages - rhr:6

2:01

0:00

Event: MTB-O Championships

Note
rhr:6.5 (injured)

Running (Rehab) 27:37 [1] 4.61 km (5:59 / km)
shoes: Saucony Grid Nitrous

Horse riding (Hacking) 1:00:00 [0]

Cycling (Rehab) 33:30 [1] 10.38 km (3:14 / km)
shoes: Specialized Myka Pro hardtail