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Training Log Archive: Lunaeventer

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Running1 1:19:26 6.53(12:10) 10.51(7:33) 372
  Total1 1:19:26 6.53(12:10) 10.51(7:33) 372
  [1-5]1 53:21

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Tu

Tuesday Sep 20, 2016 #

5 PM

Running 1:19:26 intensity: (26:05 @0) + (35:01 @1) + (18:20 @2) 10.51 km (7:33 / km) +372m 6:25 / km
ahr:145 max:169 shoes: Inov-8 Roclite 295 size 38.5

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