Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Climbing1 2:00:00
  Running1 1:24:21 9.32(9:03) 15.0(5:37) 126
  Total2 3:24:21 9.32 15.0 126
  [1-5]2 2:58:46

«»
3:24
0:00
» now
Sa

Saturday Sep 24, 2016 #

10 AM

Running 1:24:21 intensity: (25:35 @0) + (15:48 @1) + (42:58 @2) 15.0 km (5:37 / km) +126m 5:24 / km
ahr:145 max:166 shoes: Saucony Triumph

2 PM

Climbing 2:00:00 [3]
shoes: La Sportiva Miura VS

« Earlier | Later »