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Training Log Archive: Lunaeventer

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 49:15 3.97(12:24) 6.39(7:42) 232
  Total1 49:15 3.97(12:24) 6.39(7:42) 232
  [1-5]1 36:53

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Tu

Tuesday Sep 27, 2016 #

6 PM

Running 49:15 intensity: (12:22 @0) + (20:55 @1) + (15:58 @2) 6.39 km (7:42 / km) +232m 6:31 / km
ahr:148 max:170 shoes: Innov-8 Mudclaw 265

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