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Training Log Archive: Lunaeventer

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Running1 52:43 4.44(11:52) 7.15(7:22) 38
  Total1 52:43 4.44(11:52) 7.15(7:22) 38
  [1-5]1 11:41

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Wednesday Oct 12, 2016 #

5 PM

Running 52:43 intensity: (41:02 @0) + (11:06 @1) + (35 @2) 7.15 km (7:22 / km) +38m 7:11 / km
ahr:128 max:160

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