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Training Log Archive: Lunaeventer

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Other!1 45:00
  Running1 30:27 3.33(9:08) 5.36(5:41) 37
  Total2 1:15:27 3.33 5.36 37
  [1-5]2 1:12:30

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Mo

Monday Oct 17, 2016 #

7 AM

Running 30:27 intensity: (2:57 @0) + (25:23 @1) + (2:07 @2) 5.36 km (5:41 / km) +37m 5:29 / km
ahr:147 max:161 shoes: Saucony Peregrine 4

8 PM

Other! 45:00 [1]

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