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Training Log Archive: Lunaeventer

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Cycling2 3:56:08 58.25(4:03) 93.74(2:31) 937
  Total2 3:56:08 58.25(4:03) 93.74(2:31) 937
  [1-5]2 1:55:33

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Sa

Saturday Sep 2, 2017 #

12 PM

Cycling 2:59:04 intensity: (1:18:29 @0) + (52:58 @1) + (29:32 @2) + (13:36 @3) + (4:22 @4) + (7 @5) 63.43 km (2:49 / km) +787m 2:39 / km
ahr:96 max:166 shoes: Ribble Gran Fondo

4 PM

Cycling 57:04 intensity: (42:06 @0) + (6:16 @1) + (7:37 @2) + (1:05 @3) 30.31 km (1:53 / km) +150m 1:50 / km
ahr:83 max:131 shoes: Ribble Gran Fondo

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