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Training Log Archive: Lunaeventer

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Cycling1 3:41:52 55.69(3:59) 89.63(2:29) 957
  Total1 3:41:52 55.69(3:59) 89.63(2:29) 957
  [1-5]1 2:55:50

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Sa

Saturday Sep 9, 2017 #

8 AM

Cycling 1:57 [2] 0.32 km (6:02 / km) +2m 5:51 / km
ahr:120 max:123 shoes: Ribble Gran Fondo

Cycling 3:39:55 intensity: (46:02 @0) + (52:52 @1) + (53:07 @2) + (42:06 @3) + (25:07 @4) + (41 @5) 89.31 km (2:28 / km) +955m 2:20 / km
ahr:116 max:167 shoes: Ribble Gran Fondo

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