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Training Log Archive: Lunaeventer

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Running1 53:04 5.47(9:42) 8.8(6:02) 79
  Total1 53:04 5.47(9:42) 8.8(6:02) 79
  [1-5]1 52:47

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Su

Sunday Sep 10, 2017 #

6 PM

Running 53:04 intensity: (17 @0) + (44 @1) + (47 @2) + (26:15 @3) + (25:01 @4) 8.8 km (6:02 / km) +79m 5:46 / km
ahr:142 max:157 shoes: Inov-8 Roclite 295 size 38.5

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