In the 1 days ending Nov 25, 2017:
Orienteering 39:31 intensity: (2 @0) + (15 @1) + (14 @2) + (4:56 @3) + (33:53 @4) + (11 @5) 5.11 km (7:44 / km) +25m 7:33 / km ahr:154 max:166
Running warm up/down 7:03 intensity: (5:00 @1) + (18 @2) + (32 @3) + (1:13 @4) 0.36 km (19:48 / km) ahr:145 max:160
« Earlier | Later »