Training Log Archive: Lunaeventer

In the 1 days ending Jan 19, 2018:

activity

time

miles

Running

35:47

2.96

(12:04)

4.77

(7:30)

Gym

30:00

Swimming

15:00

0.37

(40:14)

0.6

(25:00)

Total

1:20:47

3.34

5.37

1:20

0:00

Running 22:26 [1] 3.23 km (6:57 / km)
shoes: Saucony Swerve

Gym 30:00 [3]
shoes: Saucony Swerve

Running 13:21 [1] 1.54 km (8:40 / km)
shoes: Saucony Swerve

Swimming 15:00 [3] 0.6 km (25:00 / km)