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Training Log Archive: Lunaeventer

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Running1 50:13 5.44(9:14) 8.76(5:44) 66
  Other!1 45:00
  Total2 1:35:13 5.44 8.76 66
  [1-5]2 1:35:10

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Mo

Monday Jan 29, 2018 #

4 PM

Running 50:13 intensity: (3 @0) + (18 @1) + (25 @2) + (2:41 @3) + (46:26 @4) + (20 @5) 8.76 km (5:44 / km) +66m 5:32 / km
ahr:154 max:167 shoes: Saucony trail

8 PM

Other! 45:00 [1]

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