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Training Log Archive: Lunaeventer

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  Climbing1 1:45:00
  Running1 21:20 2.2(9:42) 3.54(6:02) 35
  Total2 2:06:20 2.2 3.54 35
  [1-5]2 2:06:17

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Th

Thursday Feb 14, 2019 #

1 PM

Running 21:20 intensity: (3 @0) + (17 @1) + (51 @2) + (4:05 @3) + (16:04 @4) 3.54 km (6:02 / km) +35m 5:45 / km
ahr:148 max:163 shoes: Saucony Iso Everun

6 PM

Climbing 45:00 [3]
shoes: La Sportiva Skwama

Climbing 1:00:00 [3]
shoes: La Sportiva Miura VS (Blue)

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