Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Feb 27, 2019:

activity # timemileskm+m
  Running1 45:10 4.86(9:17) 7.83(5:46) 79
  Total1 45:10 4.86(9:17) 7.83(5:46) 79
  [1-5]1 44:54

«»
0:45
0:00
» now
We

Wednesday Feb 27, 2019 #

7 PM

Running 45:10 intensity: (16 @0) + (32 @1) + (59 @2) + (1:57 @3) + (41:26 @4) 7.83 km (5:46 / km) +79m 5:30 / km
ahr:151 max:162

« Earlier | Later »