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Training Log Archive: Lunaeventer

In the 1 days ending Mar 9, 2019:

activity # timemileskm+m
  Running1 31:55 3.51(9:05) 5.65(5:39) 68
  Total1 31:55 3.51(9:05) 5.65(5:39) 68
  [1-5]1 31:27

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Sa

Saturday Mar 9, 2019 #

Note

6 PM

Running 31:55 intensity: (28 @0) + (47 @1) + (31 @2) + (12:39 @3) + (17:30 @4) 5.65 km (5:39 / km) +68m 5:20 / km
ahr:144 max:156 shoes: Saucony Iso Everun

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