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Training Log Archive: Lunaeventer

In the 1 days ending Mar 19, 2020:

activity # timemileskm+m
  Running1 31:35 3.34(9:27) 5.38(5:52) 45
  Total1 31:35 3.34(9:27) 5.38(5:52) 45
  [1-5]1 30:17

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Th

Thursday Mar 19, 2020 #

6 PM

Running 31:35 intensity: (1:18 @0) + (36 @1) + (50 @2) + (13:04 @3) + (15:47 @4) 5.38 km (5:52 / km) +45m 5:38 / km
ahr:140 max:154 shoes: Saucony Iso Everun

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