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Training Log Archive: Lunaeventer

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  Running1 43:34 4.97(8:46) 8.0(5:27) 98
  Total1 43:34 4.97(8:46) 8.0(5:27) 98

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Wednesday Oct 21, 2020 #

6 PM

Running 43:34 intensity: (17 @2) + (45 @3) + (42:32 @4) 8.0 km (5:27 / km) +98m 5:08 / km
ahr:154 max:165 shoes: Saucony ISO Everun (Blue)

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