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Training Log Archive: Lunaeventer

In the 1 days ending Jan 19, 2021:

activity # timemileskm+m
  Cycling1 1:26:50 19.88(4:22) 31.99(2:43) 245
  Other!1 45:00
  Total2 2:11:50 19.88 31.99 245
  [1-5]2 2:09:45

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Tu

Tuesday Jan 19, 2021 #

Other! 45:00 [3]

11 AM

Cycling 1:26:50 intensity: (2:05 @0) + (36:40 @1) + (20:58 @2) + (22:49 @3) + (4:18 @4) 31.99 km (2:43 / km) +245m 2:37 / km
ahr:118 max:157 shoes: Giant Avail 2.5W road bike

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