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Training Log Archive: Lunaeventer

In the 29 days ending Feb 29, 2020:

activity # timemileskm+m
  Climbing5 7:10:00
  Walking4 2:45:17 3.52 5.66 49
  Other!4 2:45:00
  Cycling2 1:15:00 6.49 10.44
  Running1 29:17 2.91(10:04) 4.68(6:15) 30
  Total16 14:24:34 12.92 20.79 79
  [1-5]14 12:39:07

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Saturday Feb 29, 2020 #

Cycling 1:00:00 [3] 10.44 km (5:45 / km)
shoes: Cube Ltd SL mtb

Friday Feb 28, 2020 #

Climbing 1:00:00 [3]
shoes: La Sportiva Skwama

Thursday Feb 27, 2020 #

Other! 45:00 [2]

Wednesday Feb 26, 2020 #

Cycling 15:00 [1]

Tuesday Feb 25, 2020 #

Other! 10:00 [3]

Monday Feb 24, 2020 #

Note
(rest day)

Sunday Feb 23, 2020 #

Walking 30:00 [3]

Saturday Feb 22, 2020 #

Walking 30:00 [3]

Friday Feb 21, 2020 #

Note
(rest day)

Thursday Feb 20, 2020 #

Note
(rest day)

Wednesday Feb 19, 2020 #

Note
(sick)

Tuesday Feb 18, 2020 #

Note
(sick)

Monday Feb 17, 2020 #

Note
(rest day)

Sunday Feb 16, 2020 #

Walking 35:00 [0]
(sick)

Saturday Feb 15, 2020 #

Note
(sick)

Friday Feb 14, 2020 #

Note
(sick)

Thursday Feb 13, 2020 #

6 PM

Climbing 30:00 [3]
shoes: La Sportiva Skwarma (2020)

7 PM

Climbing 1:30:00 [3]
shoes: La Sportiva Skwama

Wednesday Feb 12, 2020 #

Climbing 1:40:00 [3]
shoes: La Sportiva Skwama

Tuesday Feb 11, 2020 #

Note
(rest day)

Monday Feb 10, 2020 #

Other! 50:00 [2]

Sunday Feb 9, 2020 #

Note
(rest day)

Saturday Feb 8, 2020 #

12 PM

Running 29:17 intensity: (10 @0) + (33 @1) + (37 @2) + (4:46 @3) + (23:11 @4) 4.68 km (6:15 / km) +30m 6:03 / km
ahr:147 max:165 shoes: Saucony Iso Everun

Friday Feb 7, 2020 #

Note
(rest day)

Thursday Feb 6, 2020 #

10 AM

Other! 1:00:00 [3]

6 PM

Climbing 2:30:00 [3]
shoes: La Sportiva Skwama

Wednesday Feb 5, 2020 #

Note
(rest day)

Tuesday Feb 4, 2020 #

Note
(rest day)

Monday Feb 3, 2020 #

Note
(rest day)

Sunday Feb 2, 2020 #

Note
(sick)

10 AM

Walking 1:10:17 [0] 5.66 km (12:24 / km) +49m 11:54 / km

Saturday Feb 1, 2020 #

Note
(sick)

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