Training Log Archive: LunaeventerIn the 30 days ending Sep 30, 2010:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||
Thursday Sep 30, 2010 #
Note
(rest day)
Wednesday Sep 29, 2010 #
Swimming 30:00 [3]
Tuesday Sep 28, 2010 #
Horse riding (Hacking) 40:00 [0]
Monday Sep 27, 2010 #
Horse riding 30:00 [1]
Sunday Sep 26, 2010 #
Aquathlon race (Swim) 28:05 [5] 0.75 km (37:27 / km)
Aquathlon race (Run) 22:46 [5] 5.0 km (4:33 / km)
shoes: Saucony Progrid guide 3
Saturday Sep 25, 2010 #
Cycling 38:00 [2] 13.0 km (2:55 / km) +95m 2:49 / km
shoes: Giant Avail 2.5W road bike
Running 8:51 [2] 1.71 km (5:11 / km) +25m 4:49 / km
shoes: Saucony Progrid Guide TR
Friday Sep 24, 2010 #
Note
(rest day)
Thursday Sep 23, 2010 #
Running 25:54 [3] 4.77 mi (5:26 / mi) +66m 5:12 / mi
shoes: Saucony Progrid guide 3
Wednesday Sep 22, 2010 #
Swimming 1:00:00 [3] 1.75 km (34:17 / km)
Tuesday Sep 21, 2010 #
Note
(rest day)
Monday Sep 20, 2010 #
Swimming 30:00 [1]
Sunday Sep 19, 2010 #
Horse riding (Hacking) 30:00 [0]
Climbing 3:00:00 [3]
Saturday Sep 18, 2010 #
Cycling (Glentress) 1:20:00 [3] 17.0 km (4:42 / km)
shoes: Specialized Myka Pro hardtail
Friday Sep 17, 2010 #
Running 37:22 [3] 6.0 km (6:14 / km) +85m 5:49 / km
shoes: Saucony Progrid Guide TR
Thursday Sep 16, 2010 #
Horse riding (Flatwork) 30:00 [1]
Running 25:44 [3] 4.26 km (6:02 / km) +64m 5:37 / km
shoes: Saucony Progrid Guide TR
Wednesday Sep 15, 2010 #
Kayaking (Canoe) 1:00:00 [0]
Tuesday Sep 14, 2010 #
Note
(rest day)
Horse riding 1:00:00 [0]
Sunday Sep 12, 2010 #
Triathlon 1:36:44 [3]
Saturday Sep 11, 2010 #
Other! (Nordic walk) 45:00 [3]
Swimming 20:00 [2]
Friday Sep 10, 2010 #
Note
(rest day)