Training Log Archive: LunaeventerIn the 31 days ending Mar 31, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 11:25 1.99 km (5:44 / km) +43m 5:11 / km
ahr:137 max:153 shoes: Inov-8 Roclite Green
Running warm up/down 15:52 1.93 km (8:14 / km) +18m 7:52 / km
ahr:131 max:154 shoes: Inov-8 Roclite 295 size 38.5
Orienteering 15:59 2.75 km (5:49 / km) +37m 5:27 / km
ahr:162 max:171 shoes: Inov-8 Roclite 295 size 38.5
Running warm up/down 20:01 1.75 km (11:27 / km) +7m 11:14 / km
ahr:119 max:146 shoes: Inov-8 Roclite 295 size 38.5
Orienteering 17:16 2.86 km (6:02 / km) +45m 5:36 / km
ahr:164 max:173 shoes: Inov-8 Roclite 295 size 38.5