Training Log Archive: LunaeventerIn the 7 days ending May 5, 2008:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 5, 2008 #
Note
(rest day)
Sunday May 4, 2008 #
Event: Great Edinburgh Run 10K
Running race (Roads) 51:03 [5] 10.0 km (5:06 / km) +75m 4:55 / km
shoes: Saucony Grid Nitrous
Saturday May 3, 2008 #
Event: Glentress Trailquest
Cycling race (Trailquest) 2:56:16 [5] *** 18.64 km (9:27 / km) +810m 7:46 / km
shoes: Specialized Myka Pro hardtail
Friday May 2, 2008 #
Note
(rest day)
Thursday May 1, 2008 #
Cycling (Road/Trail) 30:00 [1] 8.78 km (3:25 / km)
shoes: Specialized Myka Pro hardtail
Wednesday Apr 30, 2008 #
Climbing 1:30:00 [1]
shoes: Boreal Joker
Tuesday Apr 29, 2008 #
Running (Roads) 26:36 [2] 4.74 km (5:37 / km)
shoes: Saucony Grid Nitrous