Sunday May 25 |
 | Orienteering race (Relay - First leg) 40:16 [4]*** 4.4 km (9:09 / km) +295m 6:51 / km | |
| shoes: Adidas Swoop |
| Much happier with map reading today.
Doubtful over route towards end & should have trusted initial decision - ended up at knoll too far South of control. Other small errors but forgivable!! |
Saturday May 24 |
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| Event: Scottish Championships
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| Orienteering race 1:58:14 [4]**** 6 km (19:42 / km) +300m 15:46 / km | |
| shoes: Adidas Swoop |
| Very unhappy with run - or more like half hearted walk!
Errors early in course. Started to question every decision & very slow as constantly trying to check position.
Definitely a day to be written off!! |
| Cycling 55:43 [3]8.29 km (6:43 / km) | |
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| Drummond Hill. Long climb on fire roads!
Natural single track descent - something I am not used to but happy with the sections I completed.
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Friday May 23 |
| Cycling (Trails) 2:15:00 [3] | |
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| Glentress. Spent 1/2 hr at skills loop, then headed around mix of blue & red trails. New short red trail between Pie Run & Magic Mushroom - very smooth trail with skinnies. New sections of Blue descent open - joins with ascent so climbed again to finish down Falla Brae. |
Thursday May 22 |
| Note | |
| (rest day) |
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Wednesday May 21 |
| Orienteering 39:39 [4]*** 3.6 km (11:01 / km) +300m 7:46 / km | |
| 18c shoes: Adidas Swoop |
| Very steep hills - need to do more hill running. Know area so could place where most controls were positioned. |
Tuesday May 20 |
| Climbing 3:00:00 [3] | |
| shoes: Boreal Joker |
| 1 warm up climb around boulder.
Grade 4, 5 & 6a+ (x1.5) top roping. 6a+ route tricky - minimal hand holds. Got 2/3 of the way up on colour 1st attempt & 1/2 way on 2nd attempt.
3x lead climbs - grade 3, 4 & 5+.
Bouldering to finish - 4 routes fairly successfully incl overhang then warm down. |
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| C • what night? 3 |
Monday May 19 |
| Horse riding (Hacking) 45:00 [0] | |
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| Good canter work on fields. Correct strike off's. |