Training Archive: LunaeventerIn the 7 days ending 2008-06-01:
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Sunday Jun 1 | ||
| Cycling (Laggan Wolftrax) 2:02:47 [2]10.66 km (11:31 / km) | ||
| Disappointing today. Combination of fatigue & inconsiderate remarks about injuries! Confidence low & not committing to sections I could complete. Practice needed on mega large berms to build sufficient speed to improve technique. Need to go back again! | ||
Saturday May 31 | ||
| Event: 10 Under The Ben | ||
| Cycling race 4:14:45 [5]53.47 km (4:46 / km) +975m 4:22 / km | ||
| 10 hour MTB endurance race. In a pair so doing alternate laps.
Some areas technically difficult - walked some sections, but on 2nd & 3rd lap completed more sections on bike. Will need to go back to this area as pressure of being in a race & other faster riders catching up stopped me taking the time I needed to negotiate some technical sections. Really pleased that I tackled some sections on subsequent laps - benefit of knowledge of what was approaching & riding with others & able to observe lines. Need biking buddies to go out with regularly! | ||
Friday May 30 | ||
| Horse riding 1:15:00 [0] | ||
| Good walk canter transitions - but starting to anticipate, especially at certain points on route! | ||
Thursday May 29 | ||
| Horse riding (Hacking) 1:05:00 [0] | ||
| Some canter work with company. Still kept manners! | ||
Wednesday May 28 | ||
| Cycling (Trail skills) 3:00:00 [3] | ||
| Skills training session with Iain from MB7.
Brushing up on basics learned from course last year, then extending skills to cope with steps & drop offs. | ||
Tuesday May 27 | ||
| Climbing 3:00:00 [4] | ||
| shoes: Boreal Joker | ||
| Lead climbing x3 - managed short 6a climb on "rippled" wall.
New bouldering routes! Need some work to master...... and fresh arms! | ||
Monday May 26 | ||
| Horse riding (Hacking) 40:00 [0] | ||
| Very windy = strong, spooky horse. Still minding manners tho! | ||