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Training Log Archive: Lunaeventer

In the 7 days ending Jul 27, 2008:

activity # timemileskm+m
  Horse riding3 3:50:00
  Climbing1 2:00:00
  Cycling1 1:35:00 10.53(9:02) 16.94(5:36)
  Running1 33:59 3.7(9:11) 5.96(5:42)
  Total5 7:58:59 14.23 22.9
  [1-5]2 2:33:59
averages - sleep:6.9

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MoTuWeThFrSaSu

Sunday Jul 27, 2008 #

Cycling 1:35:00 [0] 16.94 km (5:36 / km)
slept:8.0 shoes: Specialized Myka Pro hardtail

Running 33:59 [3] 5.96 km (5:42 / km)
shoes: Saucony Grid Nitrous

Saturday Jul 26, 2008 #

Note
slept:7.0

Friday Jul 25, 2008 #

Horse riding (Hacking) 50:00 [0]

Thursday Jul 24, 2008 #

Horse riding (Hacking) 1:00:00 [0]

Wednesday Jul 23, 2008 #

Note
slept:6.5 (rest day)

Tuesday Jul 22, 2008 #

Climbing 2:00:00 [3]
slept:6.0 shoes: Boreal Joker

Monday Jul 21, 2008 #

Horse riding 2:00:00 [0]
(rest day)

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