Training Log Archive: Lunaeventer

Running hills 1:00:37 [3] 9.15 km (6:37 / km)
shoes: Adidas Swoop

Cycling hills 1:31:32 [3] 16.16 km (5:40 / km)
shoes: Specialized Myka Pro hardtail

Note
slept:6.0 (rest day)

Orienteering 42:19 [2] *** 7.0 km (6:03 / km)
shoes: Saucony Grid Nitrous

Horse riding (Hacking) 1:20:00 [0]

Cycling 1:41:36 [4] 29.19 km (3:29 / km) +440m 3:14 / km
shoes: Specialized Myka Pro hardtail

Horse riding (Hacking) 1:20:00 [0]
slept:7.0

Running long (Roads) 1:15:21 [3] 12.83 km (5:52 / km) +189m 5:28 / km
shoes: Saucony Grid Nitrous

Note
slept:8.0

Horse riding (Hacking) 1:00:00 [0]

Climbing (Ratho) 3:15:00 [4]
shoes: Boreal Joker

Note
slept:7.25

Cycling (Roads) 1:02:12 [3] 18.85 km (3:18 / km)
shoes: Specialized Myka Pro hardtail