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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 7 days ending Nov 23, 2008:

activity # timemileskm+m
  Climbing1 2:30:00
  Orienteering2 2:11:43 3.98 6.4 235
  Horse riding3 1:25:00
  Cycling1 1:23:00 10.5(7:54) 16.9(4:55)
  Total5 7:29:43 14.48 23.3 235
  [1-5]5 7:19:43
averages - sleep:6

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MoTuWeThFrSaSu

Sunday Nov 23, 2008 #

Event: ESOA Champs
 

Orienteering race 1:13:52 [4] *** 6.4 km (11:32 / km) +235m 9:45 / km
shoes: Adidas Swoop

Horse riding (Schooling) 10:00 [0]

Saturday Nov 22, 2008 #

Cycling (Trails) 1:23:00 [3] 16.9 km (4:55 / km)
slept:6.0 shoes: Specialized Myka Pro hardtail

Friday Nov 21, 2008 #

Note
(rest day)

Thursday Nov 20, 2008 #

Orienteering race (FWTN) 57:51 [3]
shoes: Adidas Swoop

Wednesday Nov 19, 2008 #

Horse riding (Schooling) 35:00 [1]

Tuesday Nov 18, 2008 #

Horse riding (Schooling) 40:00 [1]

Climbing (Ratho) 2:30:00 [3]
shoes: Boreal Joker

Monday Nov 17, 2008 #

Note
(rest day)

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