Training Log Archive: LunaeventerIn the 7 days ending Jan 25, 2009:
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Saturday Jan 24, 2009 #
Event: EUOC Burns Weekend
Orienteering race (Street) 57:05 [4] *** 6.3 km (9:04 / km)
29c shoes: Saucony Grid Nitrous
Friday Jan 23, 2009 #
Note
(injured)
Thursday Jan 22, 2009 #
Note
(injured)
Wednesday Jan 21, 2009 #
Running warm up/down 20:00 [2]
shoes: Saucony Grid Nitrous
Running (Map memory) 20:00 [2]
(injured)
Tuesday Jan 20, 2009 #
Swimming 35:00 [2]
Note
Monday Jan 19, 2009 #
Note
(rest day)