Training Log Archive: Lunaeventer

Note
(sick)

Cycling (Roads) 30:00 [4] 14.0 km (2:09 / km)
shoes: Giant Avail 2.5W road bike

Running (Roads) 19:40 [4] 3.85 km (5:06 / km) +28m 4:56 / km
shoes: Saucony Grid Nitrous

Horse riding (Hacking) 40:00 [0]

Note

Note
(rest day)

Running (Interval) 1:00:00 [5]
shoes: Saucony Grid Nitrous

Note

Swimming (Broxburn 25m) 50:00 [3]

Note

Running (Track) 1:00:00 [4] 6.2 km (9:41 / km)
shoes: Saucony Grid Nitrous

Horse riding (Schooling) 30:00 [1]