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Training Log Archive: Lunaeventer

In the 7 days ending May 3, 2009:

activity # timemileskm+m
  Running3 1:56:59 15.43(7:35) 24.83(4:43) 325
  Horse riding2 1:50:00
  Swimming1 1:00:00
  Total5 4:46:59 15.43 24.83 325
  [1-5]4 2:56:59

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MoTuWeThFrSaSu

Sunday May 3, 2009 #

Running race 49:21 [5] 10.0 km (4:56 / km) +150m 4:35 / km
shoes: Saucony Grid Nitrous

Saturday May 2, 2009 #

Horse riding (Hacking) 1:00:00 [0]

Friday May 1, 2009 #

Running (Roads) 25:41 [3] 4.77 km (5:23 / km) +65m 5:02 / km
shoes: Saucony Grid Nitrous

Thursday Apr 30, 2009 #

Note
(rest day)

Wednesday Apr 29, 2009 #

Swimming 1:00:00 [3]

Tuesday Apr 28, 2009 #

Note
(rest day)

Monday Apr 27, 2009 #

Running (Trails) 41:57 [2] 6.25 mi (6:43 / mi) +110m 6:22 / mi
shoes: Saucony Grid Nitrous

Horse riding (Hacking) 50:00 [0]

Note

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