Training Log Archive: Lunaeventer

Cycling (Trail skills) 1:04:27 [3] 10.2 km (6:19 / km)
shoes: Specialized Myka Pro hardtail

Swimming 45:00 [1]

Cycling 2:24:58 [4] 33.66 km (4:18 / km)
shoes: Specialized Myka Pro hardtail

Swimming (Open water) 15:00 [3] 0.9 km (16:40 / km)

Cycling (Roads) 18:43 [2] 5.25 km (3:34 / km)
shoes: Specialized Myka Pro hardtail

Running 1:37:38 [5] 6.65 km (14:41 / km) +860m 8:55 / km
shoes: Adidas Swoop (Blue)

Note
(rest day)

Note
(rest day)

Swimming (Broxburn 25m) 1:00:00 [3]

Climbing (Ratho) 2:30:00 [3]
shoes: Boreal Joker

Note
(rest day)