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Training Log Archive: Lunaeventer

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Kayaking2 6:15:00
  Swimming2 1:40:00 0.71 1.15
  Running1 1:10:00
  Horse riding1 20:00
  Total4 9:25:00 0.71 1.15
  [1-5]4 9:05:00
averages - sleep:6

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3:15
0:00
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MoTuWeThFrSaSu

Sunday Oct 4, 2009 #

Kayaking (Tay) 3:15:00 [4]

Saturday Oct 3, 2009 #

Kayaking (Tweed) 3:00:00 [3]

Friday Oct 2, 2009 #

Note
(rest day)

Thursday Oct 1, 2009 #

Running 1:10:00 [4]
ahr:141 max:194 slept:6.0

Swimming 45:00 [3]

Monday Sep 28, 2009 #

Horse riding (Schooling) 20:00 [0]

Swimming (Deans) 55:00 [3] 1.15 km (47:50 / km)

Note

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