Training Log Archive: Lunaeventer

Aquathlon race (Swim) 28:05 [5] 0.75 km (37:27 / km)

Aquathlon race (Run) 22:46 [5] 5.0 km (4:33 / km)
shoes: Saucony Progrid guide 3

Cycling 38:00 [2] 13.0 km (2:55 / km) +95m 2:49 / km
shoes: Giant Avail 2.5W road bike

Running 8:51 [2] 1.71 km (5:11 / km) +25m 4:49 / km
shoes: Saucony Progrid Guide TR

Note
(rest day)

Running 25:54 [3] 4.77 mi (5:26 / mi) +66m 5:12 / mi
shoes: Saucony Progrid guide 3

Swimming 1:00:00 [3] 1.75 km (34:17 / km)

Note
(rest day)

Swimming 30:00 [1]