Training Log Archive: LunaeventerIn the 7 days ending Nov 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 6, 2011 #
Kayaking 4:30:00 [4]
Saturday Nov 5, 2011 #
Kayaking (Tyne Tour) 3:45:00 [3]
Friday Nov 4, 2011 #
Note
Running 32:00 [3] 6.02 km (5:19 / km) +36m 5:10 / km
ahr:152 max:171 shoes: Saucony Progrid guide 3
Thursday Nov 3, 2011 #
Note
(rest day)
Wednesday Nov 2, 2011 #
Note
(rest day)
Tuesday Nov 1, 2011 #
Cycling (Turbo) 1:00:00 [4]
ahr:127 max:156 shoes: Giant Avail 2.5W road bike
Monday Oct 31, 2011 #
Horse riding 30:00 [1]