Training Log Archive: LunaeventerIn the 7 days ending Dec 18, 2011:
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Sunday Dec 18, 2011 #
Horse riding 15:00 [0]
Running 1:06:29 [3] 10.03 km (6:38 / km) +174m 6:06 / km
ahr:255 max:171 shoes: Innov-8 Roclite
Saturday Dec 17, 2011 #
Note
(rest day)
Friday Dec 16, 2011 #
Note
(rest day)
Thursday Dec 15, 2011 #
Note
(rest day)
Wednesday Dec 14, 2011 #
Orienteering race 47:31 [4] *** 5.26 km (9:02 / km) +181m 7:42 / km
ahr:151 max:169 spiked:8/13c shoes: Adidas Swoop (Blue)
Tuesday Dec 13, 2011 #
Note
(rest day)
Monday Dec 12, 2011 #
Horse riding (Flatwork) 25:00 [1]