Training Log Archive: LunaeventerIn the 7 days ending Dec 25, 2011:
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Sunday Dec 25, 2011 #
Note
(rest day)
Saturday Dec 24, 2011 #
Running 42:31 [3] 7.86 km (5:25 / km) +80m 5:09 / km
ahr:157 max:168 shoes: Saucony Progrid Guide TR
Horse riding 45:00 [0]
Friday Dec 23, 2011 #
Note
(rest day)
Thursday Dec 22, 2011 #
Running 25:32 [2] 4.49 km (5:41 / km) +55m 5:22 / km
ahr:144 max:157 shoes: Saucony Progrid Guide TR
Wednesday Dec 21, 2011 #
Circuits 1:00:00 [3]
ahr:119 max:162 shoes: Saucony Progrid guide 3
Tuesday Dec 20, 2011 #
Note
(rest day)
Monday Dec 19, 2011 #
Horse riding 20:00 [0]