Training Log Archive: Lunaeventer

Cycling 35:00 [3] 11.89 km (2:57 / km) +193m 2:43 / km
ahr:141 max:164 shoes: Giant Avail 2.5W road bike

Cycling 53:43 [3] 23.0 km (2:20 / km) +164m 2:15 / km
ahr:121 max:149 shoes: Giant Avail 2.5W road bike

Note
(rest day)

Note
(rest day)

Horse riding 45:00 [0]

Note

Orienteering race 51:15 [3] 6.37 km (8:03 / km) +88m 7:32 / km
ahr:155 max:171 shoes: Innov-8 Roclite

Cycling 22:44 [1] 7.72 km (2:57 / km) +108m 2:45 / km
ahr:122 max:144 shoes: Giant Avail 2.5W road bike

Running 1:24:17 [5] 10.87 km (7:45 / km) +591m 6:06 / km
ahr:143 max:181 shoes: Innov-8 Roclite