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Training Log Archive: Lunaeventer

In the 7 days ending Mar 3, 2013:

activity # timemileskm+m
  Kayaking2 5:30:00
  Climbing1 2:00:00
  Circuits1 1:00:00
  Horse riding1 50:00
  Running1 32:38 2.86(11:24) 4.61(7:05) 124
  Total4 9:52:38 2.86 4.61 124
  [1-5]4 9:02:38

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MoTuWeThFrSaSu

Sunday Mar 3, 2013 #

Kayaking 3:00:00 [3]

Saturday Mar 2, 2013 #

Kayaking 2:30:00 [3]

Running 32:38 [3] 4.61 km (7:05 / km) +124m 6:14 / km
ahr:156 max:181 shoes: Inov-8 O-roc

Friday Mar 1, 2013 #

Note
(rest day)

Thursday Feb 28, 2013 #

Climbing (Low Port) 2:00:00 [3]
shoes: Boreal Joker

Wednesday Feb 27, 2013 #

Circuits 1:00:00 [3]
shoes: Saucony Progrid Guide 4

Horse riding 50:00 [0]

Tuesday Feb 26, 2013 #

Note
(rest day)

Monday Feb 25, 2013 #

Note
(rest day)

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