Training Log Archive: Lunaeventer

Note
(rest day)

Note

Cycling 1:00:00 [3] 13.93 km (4:18 / km)
shoes: Cube Ltd SL mtb

Running 29:56 [4] 5.56 km (5:23 / km) +32m 5:14 / km
ahr:154 max:168 shoes: Innov-8 Road X

Climbing 2:00:00 [3]
shoes: Boreal Joker

Orienteering 36:58 [5] 4.45 km (8:18 / km) +113m 7:22 / km
ahr:159 max:173 shoes: Adidas Swoop (Orange)

Orienteering 17:29 [3] 2.25 km (7:46 / km) +53m 6:57 / km
ahr:145 max:166 shoes: Adidas Swoop (Orange)

Note
(rest day)

Note
(rest day)